Evening Primrose Oil

Evening primrose oil, often called evening oil of primrose, has been used in skin and health treatments since the early 1900's. In addition evening primrose oil has been currently used in pain relieve for those with arthritis and other inflammatory diseases. The evening primrose oil is very high in Omega-3 fatty acids, and helps in menopause, premenstrual syndrome, and in depression. The anti-inflammatory evening primrose oil benefits can provide relieve from joint pain due to swelling and may even help in movement range due to decrease in pain associated with movement.

Wild evening primrose oil is the same as evening primrose oil and the seeds are the most commonly used medicinal part of the plant. Poultices using the leaves and roots can also be used, and the leaves, shoots and even flowers can be steeped to make an astringent that can be applied to the face and back to clean the skin. Evening primrose oil acne treatment options are used in many herbal and botanical acne treatment regimes.

For women evening primrose oil for labor is often used to supply prostaglandin that will trigger the cervix to relax it in preparation for childbirth. There is no evidence that evening primrose oil for pregnant women has any possible side effects or possible problems, but it is always best to take to your doctor before deciding to use the herbal product. Typically the evening primrose oil dosage for pregnant women is twice daily 500 mg capsules starting at week 34. Some midwifes recommend applying evening primrose oil directly to the cervix as the time of delivery approaches.

Evening primrose oil efficacy, or the ability of the evening primrose oil to produce the desired results has been mixed depending on the study. There is no doubt that evening primrose oil is highly effective in treating skin conditions such as eczema, but the results for evening primrose oil and depression, evening primrose oil and the liver, and evening primrose oil in treating ADHD and other conditions is not as measurable. To be able to report on evening primrose oil with efficacy that is very high will require more clinical testing and research.

The evening primrose benefits do exist, and many people believe that further uses for this rich source of prostaglandin's and Omega-3 fatty acids will continue to expand. Organic evening primrose oil and organic evening primrose oil supplements are now available on the market, and these products are in high demand as alternative treatments for many women and men's health conditions.